Fiber ea lijoke mofuta oa lijo tse ke keng tsa rojoa ke li-enzyme tsa 'mele oa motho, tse ke keng tsa monngoa ke' mele oa lintho tsa polysaccharide le lignin general term.

Le hoja e na le phapang e totobetseng le liprotheine, mafura, livithamine le limatlafatsi tse ling, e bohlokoa haholo ho bophelo bo botle ba batho, ho fihlela lilemong tsa bo-1970, fiber ea lijo e ile ea kenngoa ka molao sechabeng sa phepo e nepahetseng, e khetholloang e le "matlafatsi a bosupa", 'me joale maraka a bont?a mokhoa o motle oa ho hōla.

Fiber ea lijo, e le macronutrient ea bohlokoa bakeng sa bophelo bo botle ba mala a mala, e fetohile t?obotsi e phetseng hantle ea lijo tse nang le tsoekere e tlaase, mafura a tlaase, khalori e tlaase le protheine e phahameng.

Ho phaella moo, e le lisebelisoa tse tala tse ka kenyelletsoang lihlahisoa, melemo e ka sehloohong ea "fiber ea lijo +" e kenyelletsa ho thusa ho eketsa satiety, ho ntlafatsa bophelo bo botle ba mala esita le ho sebelisoa t?imong ea ho fokotsa tsoekere, ho ntlafatsa sebopeho le botsitso ba lijo, ho na le monyetla o moholo oa 'maraka.

Fiber ea lijo ha e chekoe ke pampiri ea mala 'me e ea ka ho toba mala a maholo. Ho na le mefuta e fapaneng ea li-probiotics ka maleng a maholo, 'me fiber ea lijo e ka fana ka lijo bakeng sa li-probiotics tsa mala, empa hape e hloekisa lit?ila tsa mala, le ho fana ka tikoloho e ntle bakeng sa ho ata ha li-probiotics.

Polyglucose e na le lit?obotsi tsa fiber ea lijo tse qhibilihang ka metsing le li-prebiotics. Ha ho bapisoa le fiber ea lijo e sa keneng, polyglucose e na le mesebetsi e mengata ea bophelo bo botle le melemo ea ho e sebetsa.

E na le lit?obotsi tsa khalori e tlaase, botsitso, mamello e phahameng, joalo-joalo, 'me e ka sebelisoa haholo lijong tse sa t?oaneng, haholo-holo lijong tse sebetsang tse kang matla a tlaase le fiber e phahameng.

Polydextrose ke polysaccharide e entsoeng ka tsoekere e sa tloaelehang e kopantsoeng, e entsoeng ka ho qhibiliha le polycondensation ea tsoekere le tekanyo e nyenyane ea sorbitol le citric acid ka mocheso o phahameng. Ka lebaka la phapang ea tekanyo ea polymerization, boima ba limolek'hule bo tloha ho 162 ho ea ho 15000, eo boima ba eona bo leng ka hare ho 5000 bo nka 88.7%.

1. Lijo tse tloaelehileng:Ka la 28 November, 2014, karabo ea Lefapha la Sechaba la Bophelo le Thero ea Lelapa litabeng tse amanang le polydextrose e bont?itse ka ho hlaka hore polydextrose e ka laoloa e le lijo tse tloaelehileng tsa lijo.

2. Lisebelisoa tsa lijo:"GB2760 Food Safety National Standard Food additives sebelisa standard" e thathamisa polyglucose e le thickening agent, ho ruruha, ho boloka mongobo, stabilizer, t?ebeliso ea mefuta e mengata le e se nang moeli.
a.Laola mala: polyglucose e ka sebelisoa ke baktheria e ka maleng ho belisa carbon dioxide, methane le SOFA (volatile fatty acids). Likarolo tsa mantlha tsa SCFA e ne e le butyrate le propionate ka mokhoa oa isotopic tracer. Libaktheria tsa Colon li ka sebelisa butyrate ho laola tikoloho ea tsona ea mala le ho thibela ho thehoa ha lisele tsa mofet?e. Propionate e ka thibela tlhahiso ea k'holeseterole ea sebete, ea ntlafatsa metabolism ea tsoekere ea sebete, ea susumetsa glycolysis le ho thibela gluconeogenesis.
b.Fokotsa triglycerides le k'holeseterole: polyglucose e ka thibela triglyceride le k'holeseterole ho kena lymphatic capillaries. Ka nako e ts'oanang, lihlahisoa tsa ho senyeha ha eona ke likokoana-hloko tsa mala le tsona li ka thibela ho qaptjoa ha k'holeseterole, ho hlahisa metabolite ea k'holeseterole bile acid 'me ea e nt?a' meleng, ka tsela eo ho fokotsa litaba tsa k'holeseterole 'meleng oa motho le ho thibela ho thehoa ha majoe a majoe.
c.Thuso ea ho laola le ho theola boima ba 'mele: polyglucose e ka theha filimi leboteng la mala, ea phuthela mafura ka har'a lijo, ea fokotsa ho monya ha mafura ka har'a t?ilo ea lijo, ea khothaletsa ho nt?oa ha lintho tsa lipid, e le ho fokotsa ho bokellana ha mafura, ho fihlela phello ea ho thibela botenya, hape e ka hatella takatso ea lijo, ea fokotsa ho ja, ea matlafatsa ho khora.
d.Ho khothaletsoa ho monya liminerale Phuputso ho The Journal of nutrition e senotse khetlo la pele hore ho monya k'halsiamo ea jejunum, ileum, cecum le mala a maholo a litoeba ho eketsehile ka keketseho ea bongata ba polyglucose lipakeng tsa 0-100mmol/L.
Keketso ea lijo tsa polyglucose e ka khothaletsa ho monya ha k'halsiamo ka maleng, mohlomong hobane polyglucose e belisoa ka maleng ho hlahisa li-acid tse khut?oane tsa mafura, tse etsang hore tikoloho ea mala a asiti, 'me tikoloho ea asiti e eketsa ho monya ha k'halsiamo.
le.Detoxification le ho ntlafatsa sesole sa 'mele oa polyglucose ho ka fokotsa ts'ebetso ea α-benzopyrene hydroxylase, ea fokotsa kotsi ea benzopyrene tsamaisong ea t?ilo ea lijo, ea ntlafatsa sekhahla sa ho hloekisoa ha 'mele oa li-biphenyls tse nang le polychlorinated, hape e ka khothaletsa li-dioxin tsa' mele ka mokhoa oa ho nt?a mantle. Ouk o ile a fepa litoeba polydextrose ka 3% ea lijo tsa letsatsi le letsatsi 'me a fumana hore molumo oa mantle o eketseha, nako ea ho feta ka maleng ka maleng e fokotsehile,' me mocheso oa mantle oa eketseha. Tomlin le Read le bona ba fumane hore polyglucose e eketsa tlhahiso ea mantle le ho e nolofatsa.