Ka HMB, lebitso le feletseng β-hydroxy-β-methylbutyrate calcium, ke e 'ngoe ea mefuta e tloaelehileng ea tlatsetso ea HMB (β-hydroxy-β-methylbutyrate). Beta-hydroxy-beta-methylbutyric acid (HMB) e fumaneha haholo litholoanang tsa lamunu le merohong e itseng joalo ka broccoli, linaoa tse kang lesere, le litlhapi tse itseng le lijo tsa leoatleng. β-hydroxy-β-methylbutyrate calcium (Ca HMB) ke letsoai la calcium la β-hydroxy-β-methylbutyrate (HMB). Ka lebaka la sebopeho se sebetsang sa HMB, e le ho thusa ho boloka le ho sebelisa, hangata e fetoloa letsoai la k'halsiamo ha le kopanya, 'me karolo e kholo ea HMB e tloha ho 77-82%.

HMB ke metabolite e bohareng ea leucine ea bohlokoa ea amino acid, 'me' mele oa motho o ka hlahisa palo e nyane ea HMB ka boeona. Lijong tse tloaelehileng, 'mele oa motho o hlahisa hoo e ka bang 300 ho 400 mg ka letsatsi, eo 90% ea eona e tsoang ho catabolism ea leucine. HMB e ka sebelisoa ho khothaletsa kholo ea mesifa, ho matlafatsa t?ireletso ea 'mele, ho fokotsa k'holeseterole le maemo a tlaase a lipoprotein' meleng ho fokotsa ho hlaha ha lefu la pelo le lefu la pelo, empa hape le ho ntlafatsa bokhoni ba 'mele ba ho lokisa naetrojene, ho boloka maemo a protheine' meleng, le ho thibela ho bola ha mesifa ho bakuli ba robetseng kapa ba shoeleng litho. Lilemong tsa morao tjena, hobane e ka fokotsa t?enyo ea mesifa ea mesifa ka mor'a ho ikoetlisa, ho lokisa mesifa ea mesifa, ho eketsa matla a mesifa le ho chesa mafura a 'mele, e fetohile motsoako oa linaleli lihlahisoa tsa phepo ea lipapali. Ho feta moo, HMB e netefalitsoe ka bongaka hore e potlakisa pholiso ea maqeba le ho thibela ho ruruha. Liphuputso li bont?itse hore Ca HMB e ka potlakisa motsoako oa protheine le ho fokotsa t?ebeliso ea protheine. Ca HMB e kopantsoeng le glutamine le arginine e ka ntlafatsa ho leka-lekana ha nitrogen e mpe ea bakuli 'me ea phetha karolo e ntle ho hlaphoheloeng ha mahlomola le ho buuoa.

Ka 2011, Lekala la Bophelo la China la mehleng le phatlalalitse tumello ea β-hydroxy-β-methylbutyrate calcium.Ka HMB) e le lijo tse ncha tsa mohloli, t?ebeliso ea lijo tsa phepo ea lipapali, lijo tse khethehileng tsa t?ebeliso ea meriana, chelete e khothalletsoang ke ≤3 grams / letsatsi. Ka 2017, Khomishene ea Naha ea Bophelo bo Botle le Thero ea Malapa e phatlalalitse katoloso ea sebaka sa kopo ea Ca HMB ho tloha lits'ebetsong tse peli tsa mantlha ho isa ho tse robong, 'me ea laela mekhatlo ea theknoloji ea tlhahlobo ea kotsi ho etsa liteko tsa polokeho. T?ebeliso ea Ca HMB e ile ea atolosoa ho kenyelletsa lino, lebese le lihlahisoa tsa lebese, lihlahisoa tsa cocoa, chokolete le lihlahisoa tsa chokolete, lipompong, lintho tse halikiloeng, le lijo tse khethehileng tsa lijo, 'me chelete e khothalletsoang e ne e ntse e le ≤3 g / letsatsi, e sa kang ea feta tekanyo ea baithaopi ba liteko tsa batho. Ca HMB e amohetsoe joalo ka GRAS ke Tsamaiso ea Lijo le Lithethefatsi ea US ka 1995 mme e sebelisoa lijong tsa phepo ea bongaka le lijong tse khethehileng. Lilemong tse 20 tse fetileng, Ca HMB e 'nile ea sebelisoa haholo lihlahisoa tsa lebese, lihlahisoa tsa chokolete, lino, litepisi tsa matla le lijo tse ling' marakeng oa US. Ca HMB ke lijo tse tala tse lumelloang ke melao ea Majapane, tse ka ekeletsoang libakeng tse ngata tse kang lijo tse tloaelehileng, lijo tsa phepo ea lipapali, lijo tsa ho theola boima ba 'mele, lijo tsa botle, joalo-joalo E ka boela ea sebelisoa e le motsoako o sebetsang ho li-supplement tsa lijo tse kang li-capsules, matlapa, lino tse thata. Bakeng sa bahlahisi le likhemisi, Ca HMB hajoale ke e 'ngoe ea lisebelisoa tsa bophelo bo botle tse tsebahalang' marakeng oa Japane.

HMB e sebelisoa haholo linong tse thata, 'me lihlahisoa tse joalo le tsona li ngata haholo' marakeng oa machaba. Ka mohlala, Juven e qalileng ke Abbott ho nt?etsa pele protheine synthesis, Myoplex Muscle Armor e qalileng ke EAS United States, Fracora bakeng sa bophelo bo botle ba mesifa ea lilemo tse bohareng le ea maqheku e hlahisoang ke Concord Japane, joalo-joalo, kaofela li thehiloe ho HMB e le thepa e tala ea mantlha. Bakeng sa lino tse metsi tsa HMB, kopo ea lapeng e boemong ba pele, empa lik'hamphani tsa kantle ho naha li e sebelisitse mme li ntse li tsoela pele butle-butle. Mohlala, seno sa lipapali SUISPO se qalileng ke k'hamphani ea Majapane ISDG, le mokelikeli oa molomo oa botle o hlahisitsoeng ke Japanese Concord. E le lijo tse ncha tse tala tse ka ekeletsoang lino tse tahang, HMB e ka kopanngoa le mefuta e fapaneng ea liprotheine, tse kang whey protein concentrate, milk protein concentrate, whey protein isolate, le protheine ea meroho, hape e ka sebelisoa ka metsoako ea vithamine le liminerale ho eketsa ts'ebetso ea sehlahisoa. Lebese la metsi le phofo ea lebese le HMB le ka sebelisoa bakeng sa batho ba lilemong tse bohareng le ba hōlileng ho thusa ho thibela ho bola ha mesifa, hape e ka sebelisoa bakeng sa lipapali le batho ba nang le boikoetliso ba 'mele ho fana ka tlatsetso ea phepo e nepahetseng ea mesifa. Ntle le moo, yogurt e 'ngoe e sebetsang' marakeng, ho eketsa HMB ho ka ntlafatsa mohopolo oa sehlahisoa sa mantlha mme ea fana ka mohopolo oa ho fokotsa mafura le ho theha sebopeho, 'me ho eketsa lisebelisoa tse tala ho ice cream hape ke mokhoa o mocha oa baetsi ba ice cream ba tsoang kantle ho naha. Ho kenyelletsa metsoako ea HMB ho ka matlafatsa ts'ebetso ea ice cream molemong oa ho netefatsa tatso le tatso. Ho phaella moo, HMB e ka boela ea sebelisoa lijong tse nang le phepo le lipompong, tse kang sehlahisoa se tummeng ka ho fetisisa sa phepo e nepahetseng ke Maximuscle, e eketsang ligrama tse 20 tsa protheine, 3.4 dikgerama tsa creatine monohydrate le ligrama tse 1,6 tsa HMB, tse phatlalatsoang ho fokotsa ho senyeha ha liprotheine, ho haha ??mesifa ha ho ntse ho khothalletsa ho hlaphoheloa ka mor'a ho ikoetlisa. Baetsi ba lijo bakeng sa tahlehelo ea mafura esale ba sebelisa HMB ho lipompong, joalo ka k'hamphani ea Japane ea ISDG e hlahisitsoengHMBlipompong, e leng lipompong bakeng sa batho ba hahang mesifa le ho lahleheloa ke mafura.

E le ts'ebetso e sebetsang ea phepo e nepahetseng bakeng sa thibelo le kalafo ea lefu la ho bola ha mesifa,HMBe netefalitsoe ke liphuputso tse ngata tsa bongaka, 'me HMB e netefalitsoe ka bongaka hore e potlakisa ho fola ha maqeba le ho thibela ho ruruha. Hajoale, nts'etsopele le ts'ebeliso ea HMB t?imong ea lijo tsa lapeng e sa tsoa qala, empa ka ho tlosoa ha lit?itiso tsa taolo ea lapeng, hammoho le ho phahama le ho phahamisa lijo tse fapaneng tse sebetsang tsa HMB 'marakeng oa lefat?e, ho lumeloa hore haufinyane HMB e tla ba le tebello e pharalletseng ea nts'etsopele lefapheng la kopo ea lijo.