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I-Creatine Monohydrate yenye yezona zixhaso zidumileyo
Intshayelelo
I-Creatine Monohydrate yenye yezona zinto zixhaphakileyo ezisetyenziswa ngabantu abafuna ukwakha ubunzima bemisipha, ukwandisa ukusebenza kunye nokwandisa amandla. Ngokwedatha yophando, ngaphezulu kwe-40% yabadlali be-National Collegiate Athletic Association (NCAA) baxele ukuba basebenzise i-creatine.
I-Creatine ifana neprotheni kuba iyikhompawundi ene-nitrogen, kodwa ayiyiyo iprotheni yokwenyani. Kwihlabathi le-biochemistry yezondlo yaziwa njenge "non-protein" initrogen. Inokufumaneka kukutya esikutyayo (ngokuqhelekileyo inyama kunye nentlanzi) okanye yenziwe ngokungapheliyo (emzimbeni) ukusuka kwi-amino acids glycine, arginine, kunye ne-methionine.
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Isicelo
Ingasetyenziswa njengezongezo zokutya, i-cosmetic surfactant, i-feed additive, i-additive drink, i-pharmaceutical material ekrwada kunye nesongezelelo semveliso yezempilo. Isenokwenziwa ngokuthe ngqo kwii-capsules kunye neepilisi zokulawulwa komlomo.
Isetyenziswa njengento eqinisa isondlo. I-Creatine monohydrate yaziwa njengenye yezona zinto zidumileyo kunye nezongezo ezisebenzayo. Ubume bayo buphezulu ngokwaneleyo ukugcina isantya kunye neemveliso zeprotheyini kunye namanqanaba phakathi "kwezongezo ezithengiswa kakhulu". Ikalwe njenge "kufuneka isetyenziswe" imveliso kubakhi bomzimba. Ikwasetyenziswa ngokubanzi ngabadlali kweminye iminyhadala, njengabadlali bebhola ekhatywayo kunye ne-basketball, abafuna ukuphucula inqanaba labo lamandla kunye namandla. I-Creatine ayilochiza elalelweyo. Ngokwendalo kukho ukutya okuninzi. Ngoko ke, i-creatine ayivinjelwanga kuwo nawuphi na umbutho wezemidlalo.
I-Creatine monohydrate inokuphucula umsebenzi we-muscle kwizigulane ezinezifo ze-mitochondrial, kodwa kukho ukungafani komntu ngamnye kwinqanaba lokuphucula, elihambelana ne-biochemical and genetic properties of muscle fibers kwizigulane.
Ukuchazwa kwemveliso
Izinto | Iinkcukacha | Iziphumo |
Imbonakalo | Umgubo omhlophe wekristale ongenavumba | Qinisekisa |
Ukuchongwa | Okuhle | Qinisekisa |
Umnatha | 200 umnatha | Qinisekisa |
Intsalela ekutshisweni | ≤0.1% | 0.02% |
Ilahleko ekomisweni | ≤12.0% | 11.2% |
Uvavanyo(HPLC) | 99.5% min | 99.95% |
Intsimbi enzima | ≤10 ppm | Qinisekisa |
Njengoko | ≤0.1ppm | Iyaqinisekisa |
Pb | ≤3.0ppm | Iyaqinisekisa |
Cd | ≤0.1ppm | Iyaqinisekisa |
Hg | ≤0.1ppm | Iyaqinisekisa |
Ubalo lweepleyiti lulonke | ≤1000 cfu/g | Iyaqinisekisa |
Igwele kunye noMngundo | ≤100 cfu/g | Iyaqinisekisa |
E.Coli | Ibi | Ibi |
Salmonella | Ibi | Ibi |