I-1.Calcium beta-hydroxy-beta-methylbutyrate (CaHMB)

I-HMB yimveliso ephakathi ye-leucine metabolism, enokukhuthaza iprotheni synthesis kunye nokunciphisa ukubola kwayo, ukukhawuleza ukusetyenziswa kwamafutha, ukulibazisa ukukhathala kwemisipha, kunye nesondlo esitsha.

i-fiber dietary (DF) ngokuqhelekileyo ithathwa njengeklasi yeekhompawundi ezingenako ukugaywa yi-enzymes yokugaya ukutya kwabantu kwaye iqulethwe ikakhulu ngamasalela odonga lwesityalo esidliwayo (i-cellulose, i-hemicellulose, i-lignin, njl.) kunye nezinto ezinxulumene nazo. Ngokokunyibilika kwayo, inokohlulwa ibe yifayibha yokutya enyibilikayo emanzini kunye nefiber yokutya enganyibilikiyo.

Ngaba ubonile ukuba ukutya iziqhamo kufana nokutya iswekile ngoku? Ivatala, ivatala kunye neediliya zinencasa eswiti, kwaye isiqhamo sothando, esaziwa ngokuba muncu kunye neswiti, sinodidi olusulungekileyo oluswiti. Ziya zibaswiti, kwaye azibinaziqhamo--switi, ezimuncu, zineziqhamo. Kwenzeka ntoni kwincasa yeziqhamo zobuntwana? Ngaba yathatyathelw’ indawo bubugcisa nokusebenza nzima?