I-Erythritol ayiveliswanga ngokwemvelo, ifumaneka ngokubanzi kwindalo, njengamakhowa, i-lichens, i-melon, iidiliya, iipere, njl.

I-Erythritol ifunxwa kakhulu emathunjini amancinci kwaye ingena kumjikelezo wegazi, kunye nenani elincinci kuphela eliya ngqo kumathumbu amakhulu njengomthombo wekhabhoni wokubilisa. Ngenxa yokuba umzimba womntu uswele inkqubo ye-enzyme yokugaya i-erythritol, i-erythritol engena egazini ayinakutyiswa kwaye ithotywe, kwaye inokukhutshwa kuphela kumchamo ngokusebenzisa izintso, emisela iimpawu ze-erythritol phantse akukho calorie.

Ubumnandi be-erythritol yi-60% ukuya kwi-70% ye-sucrose, phantse akukho khalori, kunye nokuzinza okuphezulu, imveliso ye-erythritol eyongeziweyo, ishukela encinci kwaye inokugcina incasa, ngoko ithandwa ngabavelisi bokutya kunye neziselo.

I-Erythritol ayinayo i-metabolized yibhaktheriya yomlomo, umngcipheko wokubola kwamazinyo umncinci, kwaye unobungane kakhulu kucoceko lomlomo. Kubantu abanenkxalabo malunga nempilo yomlomo, i-erythritol lukhetho oluhle. I-Erythritol ikwanefuthe elincinci kumanqanaba eswekile yegazi, kwaye ayibangeli ukuguquguquka okubalulekileyo kweswekile yegazi, ngoko ke iyathandwa luninzi lwabantu abanesifo seswekile.

Emva kophando lwexesha elide kunye nokubeka iliso, akukho bungqina bokuba i-erythritol ineziphumo ezibi kakhulu kwimpilo yabantu. Zombini i-World Health Organisation (WHO) kunye ne-US Food and Drug Administration (FDA) ithatha i-erythritol njengesongezo sokutya esikhuselekileyo. Uphononongo olufanelekileyo lubonise ukuba ukunyamezela kwe-erythritol kwizilwanyana kunokufikelela kwi-20g / kg ubunzima bomzimba, kwaye kucetyiswa ukuba ukungenisa akukho ngaphezu kwe-1g ngekhilogram yobunzima bomzimba ngosuku. Ngaphezulu kwesi sixa, ukungeniswa kwe-erythritol kunokubangela ukungonwabi, okona kuqhelekile ukungonwabi kwesisu, kubandakanya urhudo kunye negesi. Ngenxa yokuba ubuninzi be-erythritol intake, inkqubo yokugaya ayithathwanga ngokupheleleyo, okukhokelela kuxinzelelo oluphezulu lwe-osmotic kwi-intestinal cavity, ukuthintela udonga lwamathumbu ekubeni lufunxa amanzi kunye ne-electrolytes. Xa amanzi amaninzi engena emathunjini, anokubangela urhudo lwe-osmotic. Kwangaxeshanye, isixa esikhulu se-erythritol sinokuvubela ukuvelisa irhasi, nto leyo ekhokelela kwi-flatulence yesisu.

I-Erythritol kunye nezinye ii-substitutes zeswekile zongezwa ngokubanzi kwiindawo zeswekile ezipakishwe kwangaphambili. Okwangoku, umthetho waseTshayina awufuni umxholo we-sugar substitutes, ngoko kunzima ukwazi ngokuchanekileyo umxholo we-sugar substitutes ekudleni, kodwa sinokwenza ukubala okukrakra ngobumnandi. Amashishini ahlala asebenzisa indawo yeswekile ukulungiselela iimveliso ezinobumnandi obufana nemveliso eqhelekileyo, ethatha i-Cola njengomzekelo, umxholo weswekile we-cola umalunga ne-10g / 100ml, iswekile eyongeziweyo iyona isiraphu yecorn ye-fructose ephezulu, kunye nobumnandi be-erytheritol yi-78% -89% ye-fructose ephezulu yomxholo we-corn syryisol malunga ne-esritol ye-corn syryrup. 11.2-12.8g/100ml.