Uphando lubonisa ukuba ukutya okuninzi kwiprotheyini yezityalo kunceda ekwandiseni ubomi, kokukhona kunyuka ukuthathwa kweprotheyini yezityalo, ukucotha ukuguga kwebhayoloji, kunye nokutshintsha iprotein yezilwanyana kunye nezinye iiproteni zezityalo kukwanxulunyaniswa nokulibazisa ukwaluphala.

Ngapha koko, umanyano phakathi kweeproteni zezityalo kunye nokuguga kwebhayoloji kulamlwa ngokuyinxenye yi-serum GGT, ALT, kunye ne-AST.

Uphononongo, abaphandi bahlalutya abathathi-nxaxheba be-79,294 kwi-database yase-UK Biobank, i-avareji yobudala be-56 iminyaka, i-47% yamadoda, iqokelele ulwazi lokutya ngokusebenzisa i-questionnaire, kunye nokuvavanya iprotheni yezityalo, i-protein yezilwanyana, kunye nokuhlalutya ubudlelwane phakathi kweprotheni yezityalo kunye neprotheni yezilwanyana kunye nokuguga kwezinto eziphilayo.

Iziphumo zibonise ukuba ukutya okuphezulu kweprotheyini yezityalo kwakuhambelana kakubi ne-HKDM-BA, i-HPA kunye ne-HAL, kwaye ihambelana ngokufanelekileyo ne-LTL.

Ngokukodwa, abo banomlinganiselo ophezulu weprotheyini yezityalo badibaniswa ne-17%, i-14%, i-10% yeengxaki ezisezantsi ze-HKDM-BA, i-HPA, i-HAL, kunye ne-6% ephezulu ye-LTL xa kuthelekiswa naleyo iphantsi kweprotheni yezityalo.

Ngokuzenzekelayo, ngoJanuwari 2024, Abaphandi kwiZiko loPhando lokuguga kwiSebe lezoLimo lase-US, kwiYunivesithi yaseHarvard, lipapashe inqaku kwi-American Journal of Clinical Nutrition enesihloko esithi "Ukutya kweeprotheyini zokutya phakathi kobomi obuphakathi ngokumalunga neziphumo zokuguga okunempilo.

Uphononongo lubonise ukuba ukutya kweprotheyini esekelwe kwizityalo kwakunxulunyaniswa nobomi obude obunempilo, kunye nabo batya iprotheni esekelwe kwizityalo kwiminyaka yobudala ephakathi babenama-46% amathuba okuba baphile ubomi obude nobunempilo kubomi bamva kunabo batya kancinci, kwaye ukwanda kwe-10 grams yeprotein esekelwe kwizityalo ngosuku yayanyaniswa ne-35% yokwandisa ithuba lokuphila ubomi obude nobunempilo.

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