0102030405
I-sodium choline: i-memory booster
2025-03-13
- I-Citicoline sodium: Inkumbulo encinci ye-booster?Njengoko sikhula, ukulahlekelwa yinkumbulo kubonakala kuyisihloko esingenakuphepheka. I-Citicoline sodium, isondlo esithandwayo esinokunceda ukugcina imemori, ikwi-radar yomntu wonke.Yintoni i-citicoline sodium?I-Citicoline sodium luhlobo lwetyuwa yesodium ye-citicoline, i-nucleotide eyenzeka ngokwemvelo eneziphumo ezibalulekileyo kwimpilo yengqondo. Ikhuthaza i-phospholipid synthesis kwi-membrane yeeseli zengqondo kunye nokwandisa amanqanaba e-neurotransmitters, ngaloo ndlela iphucula imemori kunye nomsebenzi wokuqonda.Ngokunciphisa ukunyanzeliswa kwe-cerebral vascular and cerebral blood flow, inokukhuthaza i-cerebral substance metabolism kunye nokuphucula ukujikeleza kwe-cerebral. Isenokuphucula umsebenzi wengqondo yesiqu esinyukayo se-reticular activation system, ukuphucula umsebenzi we-vertebral system, kunye nokuphucula ukukhubazeka kwemoto, ngoko ke inendima ethile ekukhuthazeni ukubuyiswa komsebenzi wobuchopho kunye nokukhuthaza ukubuyiswa. Emva kokutofwa kwenaliti ye-citicoline yesodium, inokungena ngokukhawuleza egazini, kwaye enye ingena kwizicubu zobuchopho ngomqobo wegazi-ubuchopho. Inxalenye ye-choline iba ngumnikeli olungileyo we-methylation emzimbeni, kwaye iyakwazi ukugqithisela iintlobo ezahlukeneyo zeekhompawundi. Ngokumalunga ne-1% ye-choline ikhutshwe kumchamo.Ithini inzululwazi?Uphando lwamva nje lubonisa ukuba i-citicoline ineenzuzo ezinkulu kwimemori yethu. Kwiveki ye-12 ye-randomized, i-double-blind-blind, isilingo esilawulwa yi-placebo yabantu abadala abanempilo enempilo ye-100, abathathi-nxaxheba abathatha i-citicoline babonise ukuphuculwa okuphawulekayo kwimemori ye-episodic kunye nememori jikelele.Ngaba ikhuselekile?Iindaba ezilungileyo kukuba i-citicoline sodium ibonakaliswe ukuba inyamezeleke kakuhle kwizifundo ezininzi, kwaye akukho zithintelo ezinzulu eziye zaxelwa kunye nokusetyenziswa kwexesha elide.Uyisebenzisa njani i-citicoline sodium?I-Citicoline sodium isetyenziselwe ukunyanga iintlobo ezahlukeneyo zokuphazamiseka kwengqondo, kubandakanywa ukukhubazeka okuncinci kwengqondo, isifo se-Alzheimer, kunye ne-post-stroke dementia. Ingasetyenziswa yodwa okanye idityaniswe nolunye unyango ukuphucula ukusebenza kakuhle.isipheloNangona ukuncipha kwengqondo kubonakala kungenakuphepheka njengoko sikhula, i-citicoline sodium, njengesondlo esinamandla, inokusinceda sigcine ubuchopho bethu busebenza kwaye iinkumbulo zethu ziphila. Ubungqina bobunzululwazi bangoku banele ukusenza sibe nethemba malunga nokusetyenziswa kwe-citicoline sodium kwimpilo yengqondo.