Yintoni kanye kanye i-sucralose i-Sucralose, ukusuka kwindawo yokujonga iikhemikhali, yi-sweetener yokwenziwa. Yenziwe kwi-sucrose ngoluhlu lweenkqubo zemichiza enzima. Iswiti kakhulu, amaxesha angama-400 ukuya kuma-800 amnandi kune-sucrose, kodwa ineekhalori eziphantse zibe zero. Olu phawu lwenza ukuba lube yintandokazi kwishishini lokutya, ngakumbi ekuphandeleni iswekile ephantsi, ukutya okunekhalori ephantsi. I-Sucralose inozinzo oluhle, nokuba ikwindawo yobushushu obuphezulu bokubhaka ukutya, okanye kwinkqubo yokugcina ukutya epholileyo epholileyo, inokugcina iimpawu zayo ezimnandi, kungekho lula ukubola kunye nokuwohloka. Oku kubonelela ngokulula kakhulu kubavelisi bokutya kuphuhliso lwemveliso kunye nenkqubo yokuvelisa, ukuze babe bhetyebhetye ngakumbi baphuhlise iintlobo ezahlukeneyo zokutya ukuhlangabezana neemfuno zokungcamla kwabathengi. Iintsana kunye nabantwana abancinci bakwixesha elibalulekileyo lokukhula kunye nophuhliso, imisebenzi yabo yomzimba ayivuthwanga ngokupheleleyo, ngakumbi inkqubo yokugaya kunye nenkqubo ye-metabolic. Xa kuthelekiswa nabantu abadala, izitho ezifana nesibindi kunye nezintso zeentsana kunye nabantwana abancinci abakwazi ukukhupha kunye nokukhupha izinto zangaphandle. Ngoko ke, ukutya abakutyayo, nokuba kukutya okusisiseko okanye i-snack, kufuneka kukhethwe ngononophelo olongezelelweyo. Iintsana kunye nenkqubo incasa yabantwana abancinane nayo kwinqanaba lophuhliso, ukutya okuswiti kakhulu kunye negreasy kunokuchaphazela uphuhliso lwesiqhelo incasa yabo, nto leyo ebangela incasa ezikhethwayo kwixesha elizayo, ukunyusa umngcipheko ukutya picky, ukutya inxalenye. Ngelo xesha, ukutya kweentsana kunye nabantwana abancinci kufuneka kube yinjongo ephambili yokutya okunokulinganisela, ukubonelela ngezondlo ezaneleyo nezifanelekileyo ekukhuleni nasekuphuhliseni kwabo. Ukusetyenziswa kwe-sucralose ekudleni kwabantwana Kwimarike yokutya yabantwana yangoku, i-sucralose ayinqabile. Ezinye ii-cookies zomntwana, i-puree yeziqhamo, i-yogurt kunye nezinye iimveliso ze-snack, zihlala zongeza i-sucralose ukuphucula incasa, ukuze ihambelane ngakumbi nezinto ezikhethwa ngabantwana. Kubavelisi, ukongeza i-sucralose kwelinye icala kunokunciphisa umxholo we-sucrose kwiimveliso, ukuphendula kwimfuno yemarike yokutya okuneswekile ephantsi; Ngakolunye uhlangothi, usebenzisa iimpawu eziphezulu zobumnandi be-sucralose, kuphela isixa esincinci esinokuthi songezwe ukufezekisa umphumo omnandi wobumnandi, ngaloo ndlela ulawula ukushisa kwemveliso. Nangona kunjalo, esi sicelo asinakuphikiswa. Nangona ukhuseleko lwe-sucralose ekutyeni kwabantu abadala luye lwabonwa ngokubanzi, kodwa kwiqela elikhethekileyo leentsana kunye nabantwana abancinci, ukhuseleko lwayo lusenendawo ephikisanayo. Olunye uphononongo lunexhala lokuba ukusetyenziswa kwexesha elide lokutya okune-sucralose ziintsana kunye nabantwana abancinci kunokuba nefuthe kwibhalansi yezityalo zabo zamathumbu, ezinokuthi zichaphazele impilo yabo iyonke. Umgangatho omtsha wee-snacks zabantwana uchaza imida yesicelo se-sucralose Umgangatho omtsha we-snacks wabantwana wenza izibonelelo ezicacileyo kunye neenkcukacha zokusetyenziswa kwe-sucralose kwiintsana kunye nokutya komntwana omncinci. Okokuqala, kwiintsana kunye nabantwana abancinci beminyaka eyahlukileyo, umgangatho uhlelwe. Ngokomzekelo, kwiintsana kunye nabantwana abancinci abaneminyaka eyi-0-3 iminyaka, ngenxa yokuba imizimba yabo ibuthathaka ngakumbi, imida esemgangathweni yokusetyenziswa kwe-sucralose ingqongqo ngakumbi, kwaye kwezinye iindidi eziphambili zokutya kweentsana, ukongezwa kwe-sucralose kunqatshelwe ngokucacileyo. Kubantwana abaphakathi kweminyaka emi-3 kunye ne-6, nangona i-sucralose ivunyelwe kwezinye iimveliso ze-snack, isixa esiphezulu esingqongqo sikwabekwe. Le dosi isetwa emva kophando olunzulu lwezenzululwazi kunye nokuqinisekiswa kovavanyo, ukuqinisekisa ukuba iimfuno zencasa zabantwana ziyahlangatyezwa ngaxeshanye, ukhuseleko oluphezulu lwempilo yabo.

Ekujonganeni nobunzima be-sucralose ekutyeni kwabantwana phantsi komgangatho omtsha, abazali kufuneka balumke ngakumbi xa bekhetha i-snacks kubantwana babo. Okokuqala, ziqhelise ukujonga iilebhile zokutya ngenyameko. Yazi uluhlu lwesithako sokutya ukufumanisa ukuba i-sucralose ikhona kwaye ingakanani na. Zama ukukhetha indalo, akukho izongezo okanye iintlobo ezimbalwa zokutya kwabantwana. Ngokomzekelo, ukukhetha iziqhamo ezitsha njenge-snack yomntwana zombini zisempilweni kwaye zinomsoco, kwaye zigwema ukungena kwizongezo ezingadingekile. Ukuba ukhetha ukutya okucutshungulweyo, beka phambili abo bahlangabezana nemigangatho emitsha yokutya kwabantwana kwaye bathobela ngokungqongqo ukusetyenziswa kwe-sucralose. Isiphelo Ukuqaliswa komgangatho omtsha we-snacks yabantwana kuye kwachaza umda ocacileyo wokusetyenziswa kwe-sucralose kwiintsana kunye nokutya komntwana omncinci. Lo mlinganiselo ubaluleke kakhulu ukuqinisekisa ukukhula okunempilo kweentsana kunye nabantwana abancinci. Bobabini abenzi bokutya kunye nabazali kufuneka baphendule kwaye balandele lo mgangatho, kwaye ngokudibeneyo benze indawo yokuhlala enempilo nekhuselekileyo yabantwana ukuze baphumelele.