Oku kulandelayo luhlalutyo olucacileyo lothelekiso lweenzuzo ze-erythritol kunye ne-aspartame, usebenzisa isicatshulwa esicacileyo ukuchaza umahluko ongundoqo phakathi kwezinto ezimbini ezithatha indawo yeswekile:

1, Umahluko kwiimpawu eziphambili
Umthombo kunye nendalo

I-Erythritol: i-alcohol yeswekile yendalo (eyenziwe nge-microbial fermentation ye-corn / starch yengqolowa), ihlelwa njenge-sweetener yendalo.
I-Aspartame: i-sweetener eyenziwe ngobuchule (eyenziwe kwi-phenylalanine kunye ne-aspartic acid), ngaphandle kwemithombo yendalo.
Ukhuseleko kunye neengxabano

I-Erythritol:
? Izinto eziluncedo: Zibonwa njengezikhuselekileyo zii-arhente zolawulo lwehlabathi (i-FDA, i-EFSA, njl.) kwaye azikho kwiimpikiswano ze-carcinogenic.
?? Ingqalelo: Uphononongo luka-2023 lucebisa ukuba iidosi eziphezulu zinokubeka umngcipheko we-thrombotic kubantu abasengozini ephezulu yentliziyo (i-causality ayiqinisekiswanga).
I-Aspartame:
?? Impikiswano: Ngo-2023, yahlelwa njengeQela le-2B elinokwenzeka le-carcinogen yi-IARC, i-subsidiary ye-WHO (ngokuhambelana nemitha yeselula), kodwa isathathwa njengekhuselekile ngaphakathi komda we-ADI.
?? Taboo: Izigulana ezine phenylketonuria (PKU) akufuneki zisebenzise (kubandakanywa nephenylalanine).
I-2, iMpilo kunye neempembelelo zeMetabolic
Ubungakanani be-erythritol aspartame
Iikhalori 0.24 kcal / g (ayinamsebenzi) 4 kcal / g (kodwa inani elisetyenzisiweyo lincinci, ngokwenene lisondele kwi-calories eyi-0)
Isalathisi seGlycemic (GI) 0 (akukho swekile yegazi ephakamileyo) 0 (akukho swekile yegazi ephakamileyo)
Ukunyamezelana kokwetyisa okugqithisileyo kunokubangela ukudumba/urhudo (ukunyamezela okungcono kunezinye iipolyols) ngaphandle kweziphumo ebezingalindelekanga zokwetyisa.
Indlela ye-Metabolic: ukufunxwa kumathumbu amancinci → ukukhutshwa kumchamo (i-90% ayinayo i-metabolized), idilizwe ibe yi-phenylalanine / aspartic acid emzimbeni (ifuna ukucutshungulwa kwesibindi)
3. Ukuthelekiswa kwamava omsebenzisi
Ubumnandi kunye neNcasa

I-Erythritol:
Ubumnandi ≈ 60-70% ye-sucrose, incasa ehlaziyayo (i-endothermic effect), kunye ne-aftertaste ekufutshane ne-sucrose.
Izinto eziluncedo: Ifanelekile ukubhaka, ukubonelela ukuthungwa kunye nomthamo (1: 1 endaweni ye-sucrose).
I-Aspartame:
Ubumnandi ≈ amaxesha angama-200 esucrose, ubumnandi obuphezulu.
Ukungalungi: Ikrakra kancinane/i-aftertaste eyintsimbi, engazinzanga kumaqondo obushushu aphezulu (>150 ℃) (ayilungelanga ukubhaka).
Iimeko zesicelo

Erythritol: izinto ezibhakiweyo, itshokolethi, iziselo, itshungama.
I-Aspartame: iziselo ezibandayo, icola engenaswekile, iyogathi, ukutya okunekhalori ephantsi (ukuphepha ukufudumeza).
4. Ukusetyenziswa kwabantu abakhethekileyo
Isihlwele se-erythritol aspartame
Izigulana ezinesifo seswekile ? Ikhuselekile (ngaphandle kweswekile) ? Ikhuselekile (ngaphandle kweswekile)
Izigulana ze-Cardiovascular disease ?? Isilumkiso (Ingozi yempikiswano) ? Akukho ngxelo inxulumene ngqo
Phenylketonuria (PKU) ? ikhuselekile ?? Ayivumelekanga kwaphela
Abantwana/Abafazi abakhulelweyo ? Ukhuseleko oluphakathi ? Ukhuseleko olulinganiselweyo (kodwa luyimpikiswano)
5. Isishwankathelo sezinto ezilungileyo eziBanzi
Imeko engcono ye-erythritol:
Ukulandelela izithako zendalo: iimveliso zendalo ezivundisiweyo ngaphandle kweelebhile ezenziweyo ezenziweyo.
Ukushisa okuphezulu ukubhaka kuyafuneka: kunokumelana nokushisa okuqinileyo kwaye kunokubonelela ngevolumu njenge-1: 1 endaweni ye-sucrose.
Ukuphepha iingxabano zeekhemikhali: Akukho zityholo ze-carcinogenicity, akukho mngcipheko we-PKU.
Imeko engcono ye-aspartame:
Ulawulo lweekhalori ezigqibeleleyo: Idosi incinci kakhulu (i-1 gram ≈ 200 grams yeswekile), kunye neekhalori ezichanekileyo.
Imveliso enexabiso eliphantsi: Imveliso yemizi-mveliso inamaxabiso aphantsi (adla ngokubonwa ngokutya okungabizi kakhulu kweswekile).
Ukutshatyalaliswa ngokukhawuleza: Izinga lokuchithwa kweziselo ezibandayo likhawuleza, ngaphandle kwemvakalelo yokupholisa ephazamisana nencasa.
Ingcebiso yokukhetha:
Uluntu jikelele olusempilweni: Zombini iinketho ziyafumaneka, khetha ngokweemfuno zakho (i-erythritol inencasa yendalo engaphezulu).
Abantu abasengozini enkulu yentliziyo: beka phambili ukukhetha i-aspartame (ukunqanda impikiswano nge-erythritol).
Imfuneko yokubhaka: i-erythritol kufuneka ikhethwe (i-aspartame ilahlekelwa ukusebenza kakuhle xa ibonakaliswe kubushushu).
Izigulane ze-PKU / abo banqaba izongezo ezenziweyo: Kuphela i-erythritol inokukhethwa.