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I-Vitamin B5 ibizwa ngokuba yi-antistress vitamin
Umsebenzi
1. Kwishishini lamayeza: i-panthenol ithatha inxaxheba kwi-metabolism.
2. Kwishishini lokutya: ikhuthaza iprotheyini yomzimba womntu, amafutha, i-carbohydrate metabolism kunye nesondlo sokuncedisa kunye nokuphucula ukugonywa.
3. Kwishishini lokuthambisa: Ukuvuselela ukukhula kweeseli ze-epithelial, ukukhuthaza ukuphulukiswa kwenxeba kunye nokunciphisa umsebenzi wokuvuvukala.
4. Iinwele zokunyamekela: Umsebenzi wokuthambisa, thintela iinwele ezivulekileyo zefolokhwe kunye nokwandisa ubuninzi beenwele kunye nokuphucula umgangatho weenwele.
5. Izikhonkwane zokunyamekela: Ukuphucula i-hydration yezikhonkwane kunye nokwenza i-nail pliable.
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Isicelo
1. Thatha inxaxheba ekuveliseni amandla emzimbeni, kwaye ulawule i-fat metabolism.
2. Iyimfuneko yezondlo kwingqondo kunye nemithambo-luvo.
3. Inokukunceda ukukhutshwa kwehomoni ezichasayo (i-steroids) emzimbeni.
4. Inokugcina impilo yolusu kunye neenwele.
5. Uncedo ekwenzeni iiseli ukugcina ukukhula okuqhelekileyo kunye nophuhliso lwenkqubo ye-nervous central.
6. Gcina umsebenzi oqhelekileyo we-adrenal glands.
7. Yimpahla eyimfuneko xa amafutha kunye neecarbohydrates ziguquka zibe ngamandla.
8. Yinto ebalulekileyo kwi-synthesis ye-antibodies kunye nokusetyenziswa kwe-p-amino benzoic acid kunye ne-choline.
9. Ukusetyenziswa kwangaphandle kwesikhumba kunomsebenzi we-hydration.
Ukuchazwa kwemveliso
Igama lemveliso | Vitamin B5 |
Imbonakalo | Umgubo oMhlophe |
CAS | 79-83-4 |
MF | C9H17NO5 |
Ubunyulu | 98% |
EINECS | 201-229-0 |
Ugcino | Indawo eyomileyo epholileyo |
Beka ubomi kwishelufa | Iinyanga ezingama-24 |