???? ???????? ????? ??? ??? ??? ?????! ???? ??? ???? ??? ????? ?????, ??? ???? ???? ??? ?????? ?? ???????? ????? ??? ??????, ??? ???? ????? ?? ????? ???? ????? ?? "??????? ??????." ????-???? ??? ????? ??????, ????? ??? ?????? ??? ?????-?????, ???? ???? ??? ????? ???? ????? ?????? ??? ??? ???????? ?? ????? ?????, ????? ??? ???? ?????? ??? ?? ??????? ??? ???????? ??? ?????, ?????????? ??? ???? ?????????. ?? ??? ??????? ??? HMBCa ??? ??????? ?? ??????????. ????? ?? ????????? ?????, ????? ??????? ????? ?????? ????????? ???????. ????? ????-???? ??? ????? ?????? ????? ????? ?????????? ?????????????????, ????? ?????????; HMBCa ??? ???? ?????? ??? ??? "????? ???????????".

??? ????????, ????????? ??????? ????? ???????? ??? HMBCa ????? ???? ?????? ?????? ??? ??????? ?? ?????? ????? ??????.

??????? ????? ??????? ??? ??????????????????? ??? 3 ?????? ???? ???? ??????????? ????-??????????-????-??????????????? (???), ?? ????????? ???????????? ??? ???? ??? ? ??????? ??????? ????? ???????, ????? ???????? ????? ????? ???????? ????????? ????? ???????. ??? ????? ??? ????? ??????????? ???????????, ????? ???? ???? ???????? ??? ?????? (????? ??? ????????, ????, ?????????, ???"? ?), ????? ?? ??? ?????, ??? ??? ?? ?????? ?? ????? ?????? ??? ???? ?????????, ????? ???? ???? ??????????????? ???? ???????????? ???.

????? ??? HMBCa

HMB ??? ??????? ???????? ??? ?????? ?????, ????? ?????????????? ????? ??? ?????????, ??????? ????? ??? ??????????, ??? ????? ??? ??? ??????????. ??? ???????????? ???????????, ??? ??? ?? ???????????? ????????? ??? ????, HMB ??? ???????????? ??????????? ??? ???????? ????? ?????? ??????, ???? ?????? ??? ??????????????, ?????? β-??????????-β-??????????????? ???????? ??????????????.

HMB ??? ??? ??????? ???????????? ??? ???? ??????? ??????? ???? ??????? ????? ???????, ????? ????? ?????? ????????? ?????? ??? ???????? ????? ??????????, ?????? ????????? ????? ??? ??????????, ?????????? ????? ????????, ??? ???? ???????? ?? ?????????? ????? ???????? ??? ?? ?????.

???? 2011, ?? ????? ????????? ??? ?????????? HMB? ??? ?????? ????? ????? ???? ????? ????????? ????????????. ??? 2017, ?? ?????????? ?????? ??? ?????? ??????????? ????????? ????? ?? ???????????? ??? ?? ?????????????? ??????? ??? HMB? ??? ?? ????????? ????? ??????????????? ?? ?????.

HMBCa ??????????????

1. ????? ??????????? ??? ?????????? ??? ???????

????-??????????-????-????????????? ????? (???) ??? ?? ???????????? ??? ?????????. ???????? ???? ??????? ??????? ??????????? ??? ??? 30% ??? ?? ????????? ??? ?????, ?????? ????? ??????? ??? ??? ????? ??????? ????? ????? ????? ???????? ????????? ?????? ??? ????????? ????? ??? ????? ?????, ????? ????? ???????? ????? ??????, ?????????? ????????? ????????????? ??? ??????? ??? ??????? ?????.

HMBCa ??? ?????? ??? ?? ??????? ??????????????? ?????? ??? HMB, ??? ?? ??? ?? ???? ???? ????????? ??? ?????????? ????????? ???? ??? ??????????? ??? ?????? ??? ???????, ??? ????? ?????????? ??? ???????????? ???????. ??? ???????? ???????, ?? ?????? ?????? ??? 6 ???? ??? ???? ??????? ?? ????? ???? ???????? ???? ????????????, ????????????, ?????? ???? ????, ???? ????? ???????, ????? ??? ??? ???????????? ???? 1 ???? ??? ????????????. ????? ??????? ?? ?????? ???????????? ??? 2 ?? 3 ??????? ??? ??????? ????? ????? ??? ?????? ??????, ??? ???? ?????????? ????? ???????? ??? ????? ???? ??? ??? ??? ???? ??????? ???? 1 ???? ??? ????????????.

2. ???????????????? ??? ?????? ??? ????? ?????????

??????? ????? ??????? ??? ?? ?????????????? ??? HMBCa ??? ????? ??? ????? ??????????? ?? ?????? ??????????? ??? ??????????? ?? ???? ????? ????????, ????? ?? ?????????? ??????????? ?? ????? ??????, ??? ?? ???????? ??? HMBCa ????? ????? ??????????? ?? ?????? ??? ?????????? ??? ??? ??? ??????????? ????? ?????????.

???? ????????? ?? ??. ???????? ?????? ???? ??????????? ?????? ????? ????? ??? ???????? ?????????? ????????????????? ??? HMBCa ??? ??????? ??? ?? ??????? ?????. ?? ?????????? ??????? ??? ?? ???????? ??? ??????? ??? HMBCa ??? ?? ????? ????? ??????????? ?? ???????? ??? ????? ?????????, ??????????? ?? ???????? ??? ????? ???????????????? ??? ??????????? ?? ????? ??????? ??? ????? ???.

3. ???????????????? ??? ?????? ??? ??????? ?????????

??????? ????? ??????? ??? ?????????? ???????? ????-??????????-????-????????? ???? ???????? ????? ??? ????? ?????????? ?? ????????? ??? ????? ??????, ????? ???? ?????? ????? ????? ??????, ??????????? ????????? ??? ??????????? ??????????.

??? ??????? 2013, ?? ???????????????? ????????? ??? ??????? ????????? (ISSN) ?????? ?? ?????? ??? ??????? ?????????? ??? ?? ?????????? ???? HMB ??? ?? ???????????? ??????? ??? ?????? ?? ???????? ??????????. ① ????? ????????-?????? ????????? ????? ????? ??? ?????? ??? ????????? ??????, HMB ????? ???????? ????? ????? ??? ?????? ???????. ?????? ???? ??? ??? ???????? ??? ?????????????????? ??? HMB. ③ ??????? HMB ?????? ???????? ????? 2 ?????? ????? ?????? ??????????. ??????? ???????? ??? ?????? ????? ????????? ??????, ???????? ??? ?? ?????? ??????? ??? ??38mg/kg·BMI ??? HMB, ????? ?????? ????????? ????? ?????? ??? ??????????? ????? ?????????? ??? ??????????. ?? ????? ??? HMB ???????????? ?????? ????????? ????????????? ??? ???????? ????????? ??????.

4. ???????????????? ??? HMBCa ??? ???????? ????????? ????? ???????? ????????? ??????

???????? ????????? ????? ???????? ????????? ?????? ??? ?? ??????? ?????? ???????? ??? ????????? ??????????? ??????????, ???????? ????????????????? ????? ??? ????????, ??????????? ?? ???????? ??? ???????? ???????????? ??????, ?????? ???????, ?????? ????????? ?? ???????? ??????? ??? ??????????? ?? ?????????? ??? ???? ??? ?????????.