???? ?? ????????? ??? ?? ????????? ?????? ??????? ???? ???????, ??????? ?????? ????? ??????? ?? ????????? ????? ???? ??? ????? ???? ??? ????? ??????????? ?????????????. ?????? ??? ??????? ?????, ????????????? ??? ?????? ????????? ?????????? ????? ??? ?? ?????? ????? ??? ??????, ????? ????? ??? ????? ?????????? ??????????? ????? ????????????? ???????????, ????? ???? ?????? ?? ???????????????? ????? ??? ?????????????? ????? ??????? ??? ???????????? ??????? ?????????. ?????, ????? ?? ??????????? ????????? ?????????? ????? ????? ???? ????? ?? ???????? ????? ???? ???? ?? ????????? ???? ??? ???????? ?? ????? ?????, ??? ?? ???? ????????????? ????????? ??????? ??????????? ?? ????? ????? ???????? ?? ????? ???? ??????? ?? ?? ??????? ??? ??? ?? ??????? ?????

1.????????-???? ??????? ??????? (???????): ??? ????? ??? ??????? ?????????

??? ?? ????? ?????, ???????? ???? ??????? ??????? (BCAAs), ?? "??????? ?????" ??????????? ??? ???? ??????? ???????, ???????, ??????????? ??? ????????, ????? ??????? ??? ?????????????? ??? ?? ???? ??? ??????? ????????? ????? ????? ??????????? ????????. ???? ?? ?????????????? ??? ?? "?????????? ????? ????? ??????? ????????? ????????? ??? ?? ?????????? ?????????? ????? ??? ???????" (GB 24154), ???????????? ???? ??????? ??????? (BCAA) ????? ??????? ?????? ??? ??????-???????? ??????? ??????????, ????? ????? ??? ????? ?????? ????????? ?????? ??? ???????? ????????? ?????????????????, ????? ???? ?????????? ?????????? ??????? ???????? ??? ??????????? ??????? ???????????.

2.??? ?? ????? ??????? ???????????, ?????? ??????? ?? ?????? ????????? ?????????? ??? ?? ????? ???? ????, ????? ????? ?? ???? ????????? ???? ?? ??????????????? ???????? ??? ????????. ???????? ???? ??????? ??????? (BCAAs) ?????? ?? ?????? ????? ??? ????? ?????????:

????? ????? ??????????: ????? ????? ????? ?? ?????? ??? ???? ???? ????? ??????, ??????? ????? ?????????? ?? ????? ???????. ???????????? ??????????????????? ??? ????????-???? ??????? ??????? (BCAAs) ????? ?????????? ???????? ??? ??????????, ??????? ????? ?????? ??? ??????? ????? ?????. ?????? ????? ????????? ??????: ????????????? ??????? ??????? (BCAAs) ????? ???????? ????? ??????????????? ??? ???? ????????? ?????? ??? ????????? ?????, ??? ??????? ?????????? ????? ????????? ?????? ???? ?????????????? ?? mTOR ?????????? ?????? ??????.

?