I-Cysteine ????ingenye yezingxenye ze-glutathione, ezingasheshisa ukuguga kwama-radicals mahhala. I-Cysteine ????ingaguqulwa isuka ku-methionine emzimbeni, futhi le nqubo idinga ukubandakanyeka kwe-vitamin B6. Phakathi naleso sikhathi, uma ithathwa kanye ne-selenium ne-vitamin E, i-cysteine ????ingakwazi ukusebenzisa ukusebenza kwayo okuphezulu. Ngaphezu kwalokho, i-cysteine ????iqukethe inani elikhulu lesulfure, esiza ukuqeda izinto ezinobuthi ukuvikela amangqamuzana.

I-Vitamin B3, eyaziwa nangokuthi i-niacin, iyivithamini encibilika emanzini eyenza imisebenzi eminingi ebalulekile yomzimba emzimbeni, ikakhulukazi ngokudla. Ukudla okunothe nge-niacin kubandakanya inyama, inkukhu, inhlanzi, imikhiqizo yobisi, amantongomane, okusanhlamvu okugcwele kanye nemifino.

Ucwaningo lubonisa ukuthi ukudla amaprotheni ezitshalo amaningi kusiza ekwandiseni impilo, ukukhuphuka kwamaprotheni ezitshalo, kunciphise ukuguga kwezinto eziphilayo, futhi ukufaka amaprotheni ezilwane esikhundleni samaprotheni ezitshalo nakho kuhlotshaniswa nokubambezeleka ukuguga.

IJinhe Industrial imemezele umbiko wayo wekota yesithathu ngo-Okthoba 30: Imali engenayo ye-Q3 ibingamayuan ayizigidi eziyizinkulungwane eziyi-1.5, futhi inyuka ngenyanga ngenyanga ngo+6%/+14%, futhi inzuzo etholakala enkampanini engumzali yaba ngamayuan ayizigidi eziyi-160, futhi inyuka ngenyanga nge-+1%/+38%. Ezigabeni ezintathu zokuqala, inkampani izuze imali engama-yuan ayizigidi eziyizinkulungwane ezingu-4, ukunyuka konyaka ngo--1%; Ingqikithi yenzuzo edalwe inkampani engumzali yaba ama-yuan ayizigidi ezingu-410 (ngaphandle kwama-yuan ayizigidi ezingu-380), ukwehla konyaka nonyaka ngo--27% (ngaphandle kwezindleko ezingaphindi zivela -22%).

I-Lycopene (LYC), i-carotenoid, i-pigment encibilikayo ngamafutha, etholakala kakhulu kutamatisi, ikhabe, i-grapefruit nezinye izithelo, i-pigment eyinhloko kutamatisi ovuthiwe. I-Lycopene inezinhlobonhlobo zezinzuzo zezempilo, okuhlanganisa ukukhipha ama-radicals mahhala, ukunciphisa ukuvuvukala, ukulawula i-glucose ne-lipid metabolism, nemiphumela ye-neuroprotective.

Umdlavuza wendlala yesinye (i-PC), ongomunye wemidlavuza evame kakhulu emadodeni, ufana nombulali othule, iningi leziguli zithola izimpawu ezikhula kancane zalesi sifo ezingagcina zikhule zibe umdlavuza osongela ukuphila. Ngaleso sikhathi, umdlavuza wendlala yesinye ungaba nzima kangangokuthi zonke izindlela zokwelapha ezitholakalayo aziphenduli kuwo.

Umsebenzi nokusebenza kahle kwe-folic acid kungangezelela i-folic acid, kuvimbele ukuntuleka kwegazi emzimbeni, futhi kuvimbele ukukhubazeka kwe-fetus neural tube. Kufanele isetshenziswe ngendlela efanele.

dr berg on: Enye yezindlela zokwelapha ezingcono kakhulu zokulwa ne-glaucoma. I-glaucoma ukwanda komfutho weso, futhi ingozi ukuthi icindezela i-optic nerve, ukubona buthaka, ngisho nokungaboni.Kubantu abayizigidi ezingu-80 abane-glaucoma emhlabeni wonke,...

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