I-Erythritol ayikhiqizwa ngokwenziwa, itholakala kakhulu emvelweni, njengamakhowe, ama-lichens, amakhabe, amagilebhisi, amapheya, njll.

I-Erythritol imuncwa kakhulu emathunjini amancane futhi ingena egazini, ibe nenani elincane kuphela eliya ngqo emathunjini amakhulu njengomthombo wekhabhoni wokuvubela. Ngenxa yokuthi umzimba womuntu awunalo uhlelo lwe-enzyme lokusebenzisa i-erythritol, i-erythritol engena egazini ayikwazi ukugayeka futhi yonakaliswe, futhi ingakhishwa kuphela emchamweni ngokusebenzisa izinso, okunquma izici ze-erythritol cishe akukho kilojoule.

Ubumnandi be-erythritol bungama-60% kuya ku-70% we-sucrose, cishe awekho ama-calories, nokuzinza okuphezulu, imikhiqizo ye-erythritol eyengeziwe, ushukela omncane futhi ingagcina ukunambitheka, ngakho-ke ithandwa abakhiqizi bokudla neziphuzo.

I-Erythritol ayifakwanga i-metabolized ngamagciwane omlomo, ingozi yokubola kwamazinyo incane uma kuqhathaniswa, futhi inobungane kakhulu ekuhlanzekeni komlomo. Kubantu abakhathazekile ngempilo yomlomo, i-erythritol iyisinqumo esihle. I-Erythritol nayo inomphumela omncane kumazinga kashukela egazini, futhi ayikubangeli ukuguquguquka okukhulu kukashukela, ngakho-ke ithandwa nayiningi labantu abanesifo sikashukela.

Ngemuva kocwaningo nokuqapha isikhathi eside, abukho ubufakazi bokuthi i-erythritol inemiphumela emibi kakhulu empilweni yabantu. Kokubili i-World Health Organization (WHO) kanye ne-US Food and Drug Administration (FDA) ibheka i-erythritol njengesengezo sokudla esiphephile. Ucwaningo olufanele lubonise ukuthi ukubekezelelwa kwe-erythritol ezilwaneni kungafinyelela ku-20g/kg isisindo somzimba, futhi kunconywa ukuthi kuthathwe kungabi ngaphezu kwe-1g ngekhilogremu yesisindo somzimba ngosuku. Ngaphezu kwaleli nani, ukungeniswa kwe-erythritol kungase kubangele ukungakhululeki, okuvamise ukuphatheka kabi emathunjini, okuhlanganisa isifo sohudo negesi. Ngenxa yokuthi umthamo omkhulu we-erythritol, uhlelo lokugaya ukudla alumuncwa ngokuphelele, okuholela ekucindezelweni okuphezulu okusebenzayo kwe-osmotic emgodini wamathumbu, okuvimbela udonga lwamathumbu ekumunceni amanzi nama-electrolyte. Uma amanzi amaningi engena emathunjini, angabangela isifo sohudo se-osmotic. Ngesikhathi esifanayo, inani elikhulu le-erythritol lingase futhi livubele ukuze likhiqize igesi, okuholela ekuthunjweni kwesisu.

I-Erythritol nezinye izithasiselo zikashukela ngokuvamile zifakwa esikhundleni sikashukela opakishwe ngaphambilini. Njengamanje, umthetho waseShayina awudingi okuqukethwe okufakwe esikhundleni sikashukela, ngakho-ke kunzima ukwazi ngokunembile okuqukethwe okufakwe esikhundleni sikashukela ekudleni, kodwa singenza ukubala okunzima ngobumnandi. Amabhizinisi avame ukusebenzisa esikhundleni sikashukela ukuze alungise imikhiqizo enobumnandi obufana nemikhiqizo evamile, ethatha i-Cola njengesibonelo, okuqukethwe ushukela ku-cola cishe ku-10g/100ml, ushukela owengeziwe ikakhulukazi isiraphu yommbila we-fructose ephezulu, futhi ubumnandi be-erytheritol bungama-78% -89% we-fructose ephezulu ye-corn cola i-esryisol i-esryrup, bese i-esryruptol equkethe i-erytheritol. 11.2-12.8g/100ml.