Isifo sikashukela sohlobo 2 yisifo esingelapheki esithinta abantu abangaphezu kwezigidi ezingama-540 emhlabeni jikelele. Ngokushintsha kwendlela yokuphila nokudla, isifo sikashukela sesibe yisici sesithathu esikhulu esithinta impilo yabantu. E-China, kunabantu abadala abangaphezu kwezigidi ezingu-114 abanesifo sikashukela, okubalelwa engxenyeni yesine yeziguli ezinesifo sikashukela, okuyisibalo esiphezulu kunazo zonke emhlabeni, futhi lesi sibalo siyaqhubeka nokukhuphuka.

Amavithamini B, angama-micronutrients abalulekile empilweni yomuntu, angama-cofactors ama-enzyme ahlukahlukene abandakanyeka kumetabolism yamandla, ukuhlanganiswa kwamaprotheni neminye imisebenzi. Kodwa-ke, indlela amavithamini B alawula ngayo isifo sikashukela sohlobo 2 ayaziwa kakhulu.

NgoJuni 16, 2024, abacwaningi abavela eSikoleni Sezempilo Yomphakathi saseFudan University bashicilela iphepha elinesihloko esithi "Ukudla Okuhlangene Kwe-Vitamin B kanye Nengozi Yesifo Sikashukela Sohlobo 2: I-Joint B Vitamin Intake kanye Nengozi Yesifo Sikashukela Sohlobo 2: Indima Yokulamula Yokuvuvukala Eqenjini Elizayo Le-Shanghai ".

Ucwaningo luye lwabonisa ukuthi ukuxhaswa ngamavithamini B oyedwa noma amavithamini e-B ayinkimbinkimbi kuhlotshaniswa nengozi encishisiwe yesifo sikashukela sohlobo lwe-2, ne-vitamin B6 enomphumela onamandla kakhulu ekunciphiseni ingozi yesifo sikashukela phakathi kwamavithamini e-B ayinkimbinkimbi, futhi ukuhlaziya kokuxoxisana kubonise ukuthi ukuvuvukala kuchaza ngokwengxenye ukuhlangana phakathi kwe-vitamin B complex supplementation kanye nokunciphisa ingozi yesifo sikashukela.

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