Iyini ngempela i-sucralose i-Sucralose, ngokombono wamakhemikhali, iyi-sweetener yokwenziwa. Yenziwe nge-sucrose ngochungechunge lwezinqubo zamakhemikhali eziyinkimbinkimbi. Imnandi kakhulu, izikhathi ezingama-400 kuye kwezingama-800 kune-sucrose, nokho inama-calories acishe abe ziro. Lesi sici senza kube intandokazi embonini yokudla, ikakhulukazi ekuphishekeleni ushukela ophansi, ukudla okunekhalori ephansi. I-Sucralose inokusimama okuhle, kungakhathaliseki ukuthi isendaweni yokushisa ephezulu yokubhaka ukudla, noma ekushiseni okuphansi kwenqubo yokugcina ukudla efrijini, ingagcina izici zayo ezimnandi, akulula ukubola nokuwohloka. Lokhu kunikeza abakhiqizi bokudla lula kakhulu ekuthuthukisweni komkhiqizo kanye nenqubo yokukhiqiza, ukuze bakwazi ukuthuthukisa ngokuguquguqukayo ukudla okuhlukahlukene ukuhlangabezana nezidingo zokuthandwa kwabathengi. Izinsana kanye nezingane ezincane zisesikhathini esibucayi sokukhula nokukhula, imisebenzi yabo yomzimba ayivuthwa ngokugcwele, ikakhulukazi isimiso sokugaya ukudla kanye nesistimu ye-metabolic. Uma kuqhathaniswa nabantu abadala, izitho ezifana nesibindi nezinso zezinsana nezingane ezincane azikwazi ukukhipha ubuthi nokukhipha izinto zangaphandle. Ngakho-ke, ukudla abakudlayo, kungakhathaliseki ukuthi kuwukudla okuyisisekelo noma i-snack, kudingeka kukhethwe ngokucophelela okwengeziwe. Izinsana kanye nesistimu yokunambitheka yezingane ezincane nayo isesigabeni sokukhula, ukudla okumnandi kakhulu nokunamafutha kungase kuthinte ukuthuthukiswa okuvamile kokunambitheka kwabo, okuholela ekukhethweni kokunambitheka kwesikhathi esizayo, ukwandisa ingozi yokudla okukhethiwe, ukudla okuyingxenye. Ngesikhathi esifanayo, ukudla kwezinsana nezingane ezincane kufanele kube umgomo oyinhloko wokudla okunomsoco, ukunikeza izakhi ezanele nezifanelekile zokukhula nokuthuthuka kwazo. Ukusetshenziswa kwe-sucralose ekudleni kwezingane Emakethe yamanje yokudla kwezingane, i-sucralose ayitholakali. Amanye amakhukhi wezingane, i-puree yezithelo, iyogathi neminye imikhiqizo yokudla okulula, ngokuvamile engeza i-sucralose ukuze kuthuthukiswe ukunambitheka, ukuze kuhambisane kakhulu nokuthandwa kwezingane. Kubakhiqizi, ukwengeza i-sucralose ngakolunye uhlangothi kunganciphisa okuqukethwe kwe-sucrose emikhiqizweni, ukuphendula isidingo semakethe sokudla okushukela ophansi; Ngakolunye uhlangothi, kusetshenziswa izici zobumnandi obuphezulu be-sucralose, inani elincane kuphela elingangezwa ukuze kuzuzwe umphumela omuhle wobumnandi, ngaleyo ndlela kulawulwa ukushisa komkhiqizo. Nokho, lolu hlelo lokusebenza alunayo impikiswano. Nakuba ukuphepha kwe-sucralose ekudleni kwabantu abadala kuye kwaqashelwa kabanzi, kodwa eqenjini elikhethekile lezinsana nezingane ezincane, ukuphepha kwayo kusenendawo ethile ephikisanayo. Ezinye izifundo zikhathazekile ngokuthi ukusetshenziswa kwesikhathi eside kokudla okune-sucralose yizinsana nezingane ezincane kungase kube nomthelela ebhalansini yezitshalo zazo zamathumbu, okungase kube nomthelela empilweni yazo yonke. Izinga elisha lokudla okulula Kwezingane lichaza imingcele yesicelo se-sucralose Izinga elisha lokudla okulula kwezingane lenza izinhlinzeko ezicacile nezinemininingwane zokusetshenziswa kwe-sucralose ekudleni kwezinsana nezincane. Okokuqala, ezinsaneni nasezinganeni ezincane zeminyaka ehlukene, izinga lihlukaniswa. Isibonelo, ezinsaneni nasezinganeni ezincane ezineminyaka engu-0-3 ubudala, ngenxa yokuthi imizimba yabo ibuthakathaka kakhulu, imingcele evamile yokusetshenziswa kwe-sucralose iqinile, futhi kwezinye izigaba ezinkulu zokudla kwezinsana, ukungezwa kwe-sucralose kuvinjelwe ngokusobala. Ezinganeni ezineminyaka ephakathi kuka-3 no-6, nakuba i-sucralose ivunyelwe kweminye imikhiqizo yokudla okulula, inani eliphakeme eliqinile libuye libekwe. Lesi silinganiso sisethwa ngemva kocwaningo olunzulu lwesayensi nokuqinisekiswa kokuhlolwa, ukuze kuqinisekiswe ukuthi izidingo zokunambitheka zezingane ziyahlangatshezwa ngesikhathi esifanayo, ukuvikela okuphezulu kwempilo yazo.

Lapho bebhekene nobunzima be-sucralose ekudleni kwezinsana ngaphansi kwezinga elisha, abazali kudingeka baqaphele lapho bekhetha ukudla okulula kwezingane zabo. Okokuqala, zijwayeze ukuhlola amalebula okudla ngokucophelela. Yazi uhlu lwesithako sokudla ukuthola ukuthi ikhona yini i-sucralose nokuthi iyimalini. Zama ukukhetha okungokwemvelo, azikho izithasiselo noma izinhlobo ezimbalwa zokudla kwezingane. Isibonelo, ukukhetha izithelo ezintsha njengokudla kwengane kokubili kunempilo futhi kunomsoco, futhi kugwema ukungenisa izithasiselo ezingadingekile. Uma ukhetha ukudla okugayiwe, beka phambili lokho okuhlangabezana nezindinganiso ezintsha zokudla okulula kwezingane futhi kuhambisana ngokuphelele nokusetshenziswa kwe-sucralose. Isiphetho Ukwethulwa kwezinga elisha lokudla okulula kwezingane kuye kwachaza umngcele ocacile wokusetshenziswa kwe-sucralose ekudleni kwezinsana nezincane. Lesi silinganiso sibaluleke kakhulu ukuqinisekisa ukukhula okunempilo kwezinsana nezingane ezincane. Bobabili abakhiqizi bokudla nabazali kufanele baphendule ngenkuthalo futhi balandele leli zinga, futhi ngokuhlanganyela bakhe indawo yokuhlala enempilo nephephile yezingane ukuze zikhule kahle.